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Are you sleep deprived? Here are 5 tips for better rest

Was is a struggle for you to get out of bed this morning? Are you tired throughout the day? You could be one of the millions of Americans who are sleep-deprived. According to the Department of Health...

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Milford Hospital hosts session on sleep

On Tuesday, March 3, 2015,  Milford Hospital, 300 Seaside Ave., will host the second in a new series of  “Dinner with the Doc” programs.  This session, titled “No More Sleepless Nights” will be led by...

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Griffin Hospitals hosts talk on better sleep

Griffin Hospital is offering a free talk to break down the ABCs of Zs on Tues., April 21 at 6 p.m. in the hospitals Meditation and Learning Center, 130 Division St., Derby. Dr. Marya Chaisson, director...

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